A Little Nutty on Nuts

" It may look like a humble tiny nut, but almonds are an effective weapon in the battle against heart disease and a valuable antioxidant with so many cancer-fighting qualities. "
Christmas is coming and I am so excited with this holiday simply because of the three main reasons: Family Gathering, selection of delicious Foods and the Spirit of Gift Giving. I have a long list for this year and so, a wise budgeting should come in handy.

 Zenobia is my first stop for Online Shopping, a store with a wide variety of Nutty goodies. They have sunflower seeds, pumpkin seeds, California or Turkish Pistachios and some Gold Series items such as: Virginia Peanuts, Fancy Cashews, Mammoth Peacans, Dry-Roasted Macadamias and Supreme Almonds my favorite in gourmet nuts . Almonds would make a great gift for this holiday because not only that it taste good, crunchy to the bite and delicious, it is very nutritious too.

This very tasty tidbits has tons of essential nutrients in one very delicious seed. It has low in saturated fat and contain many other protective nutrients such as calcium and magnesium for strong bones. It is a good source of fiber; contains protein and monounsaturated fat; low in cholesterol and sodium; a good source of riboflavin and manganese plus a very good source of Vitamin E which may help protect against Cardiovascular disease and even cancer. The price is very affordable too and they offer discounted prices for more orders. Just check their website for more choices of delicious and tasty nuts. Have a wonderful time shopping.